Daily Saint

St. Sabas

439–December 5, 532


Patron Saint of monks, hermits, monasticism

Daily Saint

St. Sabas was born into a pious and renowned family in the mid-fifth century near Caesarea in Cappadocia. His father, an army officer, and his mother left for Egypt due to military obligations, leaving five-year-old Sabas in the care of relatives. He faced mistreatment and family discord over property.

Rejecting worldly possessions, St. Sabas traveled to Palestine at a young age and lived under the guidance of hermits, most notably St. Euthymius. He spent time in solitary caves and practiced rigorous prayer, fasting, and manual labor.

His family, regretting their maltreatment of the young man, tried to bring him back to receive his inheritance and marry. But St. Sabas, having experienced the emptiness the world had to offer, held firm to his decision to live his life serving God.

As St. Sabas’s pious way of life drew disciples, he founded two lauras, clusters of caves or cells around a central chapel, where men gathered to live the life of a hermit. The most well-known is Laura of Mar Saba, which still exists today.

Later in life, Sabas was ordained a priest and given oversight of all the monastic communities in Palestine. In addition to his ascetic practices, he cared for others by founding hospices, supporting pilgrims, and guiding monks spiritually.

He defended the Eastern Orthodox faith against Monophysitism and Origenism, heretical theological ideas that spread errors about Christ’s nature. His efforts were successful in preventing Monophysitism from gaining a foothold in the region and laid the groundwork for Origenism being officially condemned by the Church.

St. Sabas died at the age of 93, still serving in his beloved community.

Discover More About St. Sabas


What is a “laura,” and why was Mar Saba significant as a laura?

Lauras are a type of monastery where monks live as hermits. They contain a cluster of individual caves or cells, with a chapel or communal center for liturgy where monks live in solitude but gather periodically. Laura Mar Saba, founded around 483 by St. Sabas, became one of the most essential lauras in Palestine, influencing the shape of monastic life, especially in Eastern Orthodox Christianity. It balanced solitude, communal worship, spiritual mentorship, and hospitality.

What controversies did Sabas engage in, and how did he act in them?

St. Sabas was a staunch defender of orthodox Christology during times when extremes like Monophysitism—claiming Christ has only one divine nature—and teachings associated with Origen (Origenism) were widespread. He traveled to appeal to emperors Anastasius and, later, Emperor Justinian, for clarity and for the rejection of heretical teachings. He worked both spiritually and politically, involving the monks in his monastery to unite in opposition and urging the Church and state to uphold orthodoxy.

What kinds of ascetic practices did St. Sabas adopt, especially early in his life?

Sabas embraced rigorous ascetic discipline: prayer, fasting, manual labor, long nights, and extended periods of solitude in caves. At about age 30, his abbot permitted St. Saba to spend five days each week in a remote cave, leaving only for essentials. His food was often wild herbs and water from distant springs; he wove baskets to sustain himself. The ascetic practices spiritually strengthened St. Sabas, and through them, he became a more compassionate leader.

How is St. Sabas remembered today, and what is his lasting legacy?

The Mar Saba Monastery remains an active and venerated monastic site, particularly in Eastern Orthodoxy. His monastic rule and liturgical traditions significantly shaped Christian monasticism in the East. His practices remain a model of humility, simplicity, and obedience, and demonstrate the importance of both individual asceticism and communal support in monastic life.

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